Get inspired by some of the most popular New Year’s resolutions from around the country. Then learn how you can best stick to your plans for the upcoming year. Whether you want to eat healthier or quit smoking, it’s important to make SMART goals.

These tips will help you stick to your resolutions long after you make them.

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Date Last Reviewed: December 13, 2017

Editorial Review: Andrea Cohen, Editorial Director, Baldwin Publishing, Inc. Contact Editor

Medical Review: Perry Pitkow, MD

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