Catholic Health Hosts Free Southtowns Yoga Series
Saturdays: February 22, March 21, and April 25
9 a.m. to 10 a.m.
474 Abbott Road
Grab your mother, sister or girlfriends and join us Saturdays: February 22, March 21, and April 25 from 9-10am. All participants will receive a Catholic Health water bottle and yoga mat (while supplies last).
This FREE women’s yoga series, presented by Power Yoga instructor Sarah Tobias, will help quiet your mind and improve your balance, energy, and vitality. Prenatal poses will also be taught for expectant moms who are encouraged to attend. No prior yoga experience is necessary.
After yoga, meet and chat with some of Catholic Health’s and Trinity Medical’s OB/GYNs. They’ll answer any questions you have about women’s health and wellness, and pregnancy.
You’ll also have the opportunity to win a Power Yoga gift card or one of three family photo sessions with Zula Sonner Photography. Healthy drinks and light refreshments will be provided.
Let’s Flow, Buff-a-lo! yoga series is free and open to women of all ages. Space is limited. For more information or to reserve your spot give us a call.
Reserve your spot today!
Call (716) 923-7154 or complete the form below.
Event Registration Form
*Due to limited space, priority will be given to those who have not yet attended a Let’s Flow Buff-a-lo class. Please note that some previous attendees may be notified and placed on our waiting list.