Mom-Bod Classes

The journey to Motherhood is stressful on the body. This class provides a fun and interactive mom and baby exercise experience complete with educational components for additional health and fitness knowledge to take home.

Each class will touch on a health topic to improve postpartum recovery and long term health, while helping new moms exercise in a way that promotes healing instead of risking injury in the weeks following birth.

This class if free to attend but registration is required.

Upcoming Classes

February 2, 2020
  • Mom-Bod Class - Sisters Hospital

    February 2, 2020 @ 10:00 am - 11:30 am
    Sisters of Charity Hospital, 2157 Main St, Buffalo, NY 14214, USA

    This class if free to attend but registration is required.

    To register, please contact HealthConnection at (716) 923-7152

March 1, 2020
  • Mom-Bod Class - Sisters Hospital

    March 1, 2020 @ 10:00 am - 11:30 am
    Sisters of Charity Hospital, 2157 Main St, Buffalo, NY 14214, USA

    This class if free to attend but registration is required.

    To register, please contact HealthConnection at (716) 923-7152

April 5, 2020
  • Mom-Bod Class - Sisters Hospital

    April 5, 2020 @ 10:00 am - 11:30 am
    Sisters of Charity Hospital, 2157 Main St, Buffalo, NY 14214, USA

    This class if free to attend but registration is required.

    To register, please contact HealthConnection at (716) 923-7152

May 3, 2020
  • Mom-Bod Class - Sisters Hospital

    May 3, 2020 @ 10:00 am - 11:30 am
    Sisters of Charity Hospital, 2157 Main St, Buffalo, NY 14214, USA

    This class if free to attend but registration is required.

    To register, please contact HealthConnection at (716) 923-7152

June 7, 2020
  • Mom-Bod Class - Sisters Hospital

    June 7, 2020 @ 10:00 am - 11:30 am
    Sisters of Charity Hospital, 2157 Main St, Buffalo, NY 14214, USA

    This class if free to attend but registration is required.

    To register, please contact HealthConnection at (716) 923-7152

July 5, 2020
  • Mom-Bod Class - Sisters Hospital

    July 5, 2020 @ 10:00 am - 11:30 am
    Sisters of Charity Hospital, 2157 Main St, Buffalo, NY 14214, USA

    This class if free to attend but registration is required.

    To register, please contact HealthConnection at (716) 923-7152

Health Insurance Coverage

Catholic Health hospitals are able to bill your insurance company for many of the classes we provide. Most insurers, including Medicaid, cover the cost of almost all of our programs. Please contact your insurance provider to verify what coverage they offer.

In the event that your insurance does not cover all of the cost, you may receive a bill for the outstanding amount. If costs are an issue, please call (716) 601-3600 for additional assistance and payment options.