Microwave Maple “Baked” Apples
Microwave Maple “Baked” Apples Get your apple a day! Apples are high in fiber and low...
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Category: Smart Eating
Good For You, Good For Two: Healthy Valentine’s Day Recipe Swaps
Valentine’s Day, the day we celebrate love and go the extra mile to make our significant other...
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What’s In Season: Cookies
With festive parties filling in your calendar and Santa Claus coming to town, it seems only right...
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Our Dietitians’ Guide to Your Summer Cookout
Excited by the idea that this summer just might include outdoor gatherings with friends and loved...
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Citrus Marinated Watermelon with Sorbet
Citrus Marinated Watermelon with Sorbet Sugar is needed to fuel our body and our brains, but how...
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