Shrimp Spaghetti Squash
“Spaghetti squash is an excellent stand-in for pasta and rice for those in need of a low...
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Category: Smart Eating
What’s In Season: Corn
For many local shoppers, corn season is the main event of the summer. This sweet and starchy...
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What’s In Season: Farmers Markets
In a snowy place like Buffalo, there are few things better than the chance to switch up your...
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Cooking Well: Power Wrap and Mango Yogurt Parfait
Mercy Hospital Chef Christopher Damiani and guest host Holistic Health Coach Karen Calandra, RN,...
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What’s In Season: Cookies
With festive parties filling in your calendar and Santa Claus coming to town, it seems only right...
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