Microwave Maple “Baked” Apples
Microwave Maple “Baked” Apples Get your apple a day! Apples are high in fiber and low...
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Category: Smart Eating
Our Dietitians’ Guide to Your Summer Cookout
Excited by the idea that this summer just might include outdoor gatherings with friends and loved...
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Citrus Marinated Watermelon with Sorbet
Citrus Marinated Watermelon with Sorbet Sugar is needed to fuel our body and our brains, but how...
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Kale Chips
Kale Chips Vegetables are a powerful food! They support our immune systems, digestion, heart...
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A Dietitian’s Picks for Your Game Day Menu
Excited for football playoffs but still hoping to honor your New Year’s Resolutions? The...
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