Egg, Bacon, and Grits Bowl
Smart Eating “This recipe fits into the guidelines for a recommended diabetic diet, and has...
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Category: Smart Eating
Shrimp Spaghetti Squash
Smart Eating “Spaghetti squash is an excellent stand-in for pasta and rice for those in need...
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What’s In Season: Corn
For many local shoppers, corn season is the main event of the summer. This sweet and starchy...
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What’s In Season: Farmers Markets
In a snowy place like Buffalo, there are few things better than the chance to switch up your...
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Cooking Well: Power Wrap and Mango Yogurt Parfait
Mercy Hospital Chef Christopher Damiani and guest host Holistic Health Coach Karen Calandra, RN,...
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