Citrus Marinated Watermelon with Sorbet
Citrus Marinated Watermelon with Sorbet Sugar is needed to fuel our body and our brains, but how...
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Category: Smart Eating
Kale Chips
Kale Chips Vegetables are a powerful food! They support our immune systems, digestion, heart...
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A Dietitian’s Picks for Your Game Day Menu
Excited for football playoffs but still hoping to honor your New Year’s Resolutions? The...
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What’s In Season: Squash
…Winter squash, that is! Characterized by a harder rind than what’s found on its...
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Oatmeal Butternut Waffles
Oatmeal Butternut Waffles Love waffles? Who doesn’t! But the refined flour and high carb content...
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