Is What You Eat Affected by How You Feel?
Eating disorders – such as binge eating, bulimia and anorexia – are serious illnesses that involve...
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Category: Nutrition
Why You Can’t Out-Exercise a Bad Diet
Want to lose weight? Here’s why you have to do more than just move more. Study after study...
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What’s In Season: Corn
For many local shoppers, corn season is the main event of the summer. This sweet and starchy...
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What’s In Season: Farmers Markets
In a snowy place like Buffalo, there are few things better than the chance to switch up your...
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Thai Salmon
A delicious Thai glaze dresses up this salmon recipe. Easy to make, the Asian marinade makes this...
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