Ways to Quit Smoking for Good
Making the decision to quit smoking can have a profound affect on your life. You’ll live longer,...
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Category: Nutrition
Taking Charge of Diabetes
Diabetes is more common than many people realize. It’s important to evaluate your own health and...
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Is What You Eat Affected by How You Feel?
Eating disorders – such as binge eating, bulimia and anorexia – are serious illnesses that involve...
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Why You Can’t Out-Exercise a Bad Diet
Want to lose weight? Here’s why you have to do more than just move more. Study after study...
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What’s In Season: Corn
For many local shoppers, corn season is the main event of the summer. This sweet and starchy...
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