Category: Recipes

Chicken with Pesto & Peppers in a Cast Iron Skillet

Jan 7, 2021

Chicken with Pesto & Peppers in a Cast Iron Skillet “Here’s a recipe that’s...

Dec 7, 2020

Whole Grain Cherry Almond Cookies “Not healthy per se, but these cookies are simple when it...

Oct 21, 2020

Oatmeal Butternut Waffles Love waffles? Who doesn’t! But the refined flour and high carb content...

Oct 2, 2020

Braised Beef Chuck Roast with Stew Veggies Beef often gets skipped on menus due to some concern...

Sep 25, 2020

Baked Oatmeal with Apples I often hear that not having enough time to cook is the reason that so...

Sep 4, 2020

Cucumber, Blueberry, & Feta Salad Even if you’re not ready to take the plunge into a...

Aug 20, 2020

Meatballs Gone Veggie Eating a variety of fruits and vegetables as part of an overall healthy diet...

Aug 6, 2020

Roasted Butternut Squash with Baby Spinach & Cranberries This butternut squash recipe is an...

Jul 16, 2020

Turmeric Latte Wondering if your spices are still fresh? Ground spices last about three to four...

Jul 10, 2020

Crab & Avocado Salad with Berry Vinaigrette Summer is usually a time to take advantage of all...

Jul 9, 2020

Grilled Asparagus and Eggplant Roll-ups Grilling is perfect for hot summer days when you...

Jun 7, 2020

Turkey & Veggie on 7-Grain Bread I am often asked about bread products because labels can be...