Category: Recipes

Grilled Chicken with Corn Salsa

Jul 9, 2019

As a working parent, I love simple dishes like these that you can make ahead of time. “Meal...

Jun 18, 2019

Get your morning going with this low fat fruit smoothie bursting with flavor. Loaded with vitamin...

Jun 14, 2019

Here’s a breakfast bursting with color, flavor and nutrition. Try this Green Smoothie Bowl for a...

May 29, 2019

This recipe uses a modified hummus-like dressing by seasoning Greek yogurt in a similar fashion....

May 19, 2019

Light, refreshing and low calorie, this tasty shrimp gazpacho can be made ahead to let the flavors...

May 5, 2019

Pork tenderloin is just as lean as chicken breast, and a great source of protein. When grilling,...

Apr 6, 2019

These barley stuffed peppers make a great vegetarian entrée that packs a punch. You’ll never miss...

Mar 20, 2019

Baked ziti doesn’t have to be doused in heavy cheese. This healthy baked ziti is packed with...

Mar 12, 2019

This Lemon Garlic Shrimp with Herbed Quinoa is perfect fare for brunch, lunch or a light dinner....

Mar 6, 2019

Enjoy a vegetable pizza for lunch or a light dinner. Dress up a store-bought crust with hummus,...

Mar 4, 2019

Cod, salmon or snapper works great in this healthy fish taco recipe. Panko bread crumbs give the...

Feb 22, 2019

Here’s a healthy fish recipe that is perfect for any night of the week. Seared salmon is paired...