Category: Recipes


Serve this three-in-one appetizer at your next dinner party. Each healthy topping will complement...

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Holiday Nog

A delicious alternative to traditional egg nog, this holiday treat is low fat and low calorie. Try...

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Pumpkin Pie

The secret to this light pumpkin pie recipe involves egg whites, skim milk and reduced fat cream...

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Pumpkin Smoothie

Switch out that high-fat pumpkin latte for this healthy Pumpkin Smoothie. At about 50 calories per...

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Harvest Chili

As the weather gets cooler and fall vegetables fill the farmer’s market, try this healthy...

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Zucchini Pancakes

No need for high-fat butter or syrup with these flavorful zucchini pancakes with smoked salmon....

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