What is Considered a Heart-Healthy Diet?
Diet plays a huge role when it comes to our overall health. Poor nutrition can lead to a myriad of...
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Category: Healthy Living
What’s the Beef: Is Red Meat Bad for You?
When you think of warm weather, firing up the grill is just one of many activities that come to...
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Vaccine Resource for Your Kids
Why Vaccines are Important for ChildrenAs a parent, we try to take every precaution and safety...
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How Important Is a Healthy Social Life for Seniors?
Think about it: Are your elderly relatives and loved ones getting enough socialization?A healthy...
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Should You Fast Before Eating a Holiday Meal?
Eating your way through the holidays – just one part of the festivities that make this time of the...
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