All the Questions You Have About Intermittent Fasting, Answered
Intermittent fasting is a trend that seems to have taken the wellness world by storm. Enthusiasts...
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Category: Healthy Living
How Late Before It’s Too Late to Get a Flu Shot?
Ideally, most patients will get their flu shot sometime in the fall, before flu season reaches its...
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You Should Be Aware of These Common Asthma Triggers
Chronic respiratory disease, or CRD, can have significant effects on a patient’s life. One...
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5 Heart-healthy Recipes for Your Super Bowl Party
Great parties get even better when delicious food is involved. These five heart-healthy recipes...
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New Year’s Resolutions: Why Exercise Doesn’t Outweigh an Unhealthy Diet
Getting regular exercise is important for our cardiovascular health. Medical studies have shown...
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