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What Does “Lift with Your Legs” Really Mean?
We’ve all heard it in passing: “Lift with your legs, not with your back!”...
Healthy Living
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All the Questions You Have About Intermittent Fasting, Answered
Intermittent fasting is a trend that seems to have taken the wellness world by storm. Enthusiasts...
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Mom-Bod Classes
Mom-Bod Classes The journey to Motherhood is stressful on the body. This class provides a fun and...
News and Press Releases
Vascular & Endovascular Center of WNY to Join Trinity Medical
Vascular & Endovascular Center of WNY to Join Trinity Medical Catholic Health is pleased to...
