Excited by the idea that this summer just might include outdoor gatherings with friends and loved ones? So are we.
However, no one likes feeling uncomfortably full while you’re just trying to beat the heat. Our dietitians at Catholic Health have a remedy: This summer cookout menu.
Your Summer Menu, Approved by Our Dietitians
More Healthy Hints
Keeping hydrated is of the utmost importance in the warm weather, so regardless of whether you’re serving sweet tea or alcoholic beverages to your guests, plan to have water on hand as well.
You may worry your guests will be unimpressed by a “healthy” spread. The truth is, people love to take advantage of the fresh produce that’s often available in farmer’s markets and grocery stores throughout the summer season. Orienting your menu around flavorful fruits and vegetables is hardly a major offense.
Interested in Nutrition Counseling?
If you find these healthy tips beneficial, we encourage you to look into our nutrition counseling services. Many people can improve their health and wellness by adopting new dietary and lifestyle changes.
Learn more about our nutrition counseling services by visiting us online at chsbuffalo.org/services/nutrition-counseling or call the number below.
Find Nutrition Counseling Near You
Call (716) 706-2112
Find Nutrition Counseling Near You
Call (716) 706-2112