Sisters Metabolic Center for Wellness Programs

The Sisters Metabolic Center for Wellness offers a variety of wellness programs.

Smoking Cessation

This is a free 6 week program.  Each participant that attends the informational seminar and/or enrolls in the 6-week program will receive a referral to the NYS Quits line for smoking cessation products and additional support.

Upcoming Classes

February 12, 2020
  • Smoking Cessation Program
    February 12, 2020  12:00 pm - 1:00 pm
    Sisters Metabolic Center for Wellness, 2605 Harlem Rd, Cheektowaga, NY 14225, USA

    To enroll, please contact Michele Williams at (716) 891-2657 or mwillia@chsbuffalo.org.

March 11, 2020
  • Smoking Cessation Program
    March 11, 2020  12:00 pm - 1:00 pm
    Sisters Metabolic Center for Wellness, 2605 Harlem Rd, Cheektowaga, NY 14225, USA

    To enroll, please contact Michele Williams at (716) 891-2657 or mwillia@chsbuffalo.org.

April 8, 2020
  • Smoking Cessation Program
    April 8, 2020  12:00 pm - 1:00 pm
    Sisters Metabolic Center for Wellness, 2605 Harlem Rd, Cheektowaga, NY 14225, USA

    To enroll, please contact Michele Williams at (716) 891-2657 or mwillia@chsbuffalo.org.

May 13, 2020
  • Smoking Cessation Program
    May 13, 2020  12:00 pm - 1:00 pm
    Sisters Metabolic Center for Wellness, 2605 Harlem Rd, Cheektowaga, NY 14225, USA

    To enroll, please contact Michele Williams at (716) 891-2657 or mwillia@chsbuffalo.org.

Wellness Wednesdays

Every Wednesday we a variety of classes focused on nutrition, diabetes education, and lifestyle tips to improve overall health and wellness.

Upcoming Classes

January 29, 2020
  • Whole Foods / Plant Based Eating
    January 29, 2020  2:00 pm - 3:00 pm
    Sisters Metabolic Center for Wellness, 2605 Harlem Rd, Cheektowaga, NY 14225, USA

    Presented by: Kristen Gill, RDN
    Learn what a whole foods, plant-based diet is, its impact on cardiovascular disease, cancer and inflammatoryconditions and its role in reducing the carbon footprint on the planet. This course will teach you how toincorporate more plant-based foods into your diet, includes delicious recipes that are easy to make and you willalso receive a plant-based weekly meal planner.

    To register, please contact Michele Williams at (716) 891-2657 or mwillia@chsbuffalo.org.

Diabetes Support Group

This free support group will provide participants a better understanding of diabetes and to learn more about their condition. All caregivers and family members are welcome. Each group focuses on a different diabetes topic with the opportunity to learn, share and get questions answered.

February 11, 2020
  • Diabetes Support Group
    February 11, 2020  5:30 pm - 6:00 pm
    Sisters Metabolic Center for Wellness, 2605 Harlem Rd, Cheektowaga, NY 14225, USA

    To register, please contact Michele Williams at (716) 891-2657 or mwillia@chsbuffalo.org.

Post-Operative Bariatric Exercise Class

This class is for the post-operative bariatric surgical patient only.  Participants are encouraged to start classes 4 weeks following their surgery (unless otherwise instructed from your surgeon).

The Post -op exercise classes are intended to build on the required pre -exercise classes. Class content varies weekly to keep classes interesting with new exercise techniques taught to participants.

Cost is $10 per class; on a prepaid and pre-registration basis only.

Upcoming Classes

Nothing from January 29, 2020 to April 29, 2020.