Sisters Metabolic Center for Wellness Programs

The Sisters Metabolic Center for Wellness offers a variety of wellness programs.

Smoking Cessation

This is a free 6 week program.  Each participant that attends the informational seminar and/or enrolls in the 6-week program will receive a referral to the NYS Quits line for smoking cessation products and additional support.

Upcoming Classes

December 11, 2019
  • Smoking Cessation Program
    December 11, 2019  12:00 pm - 1:00 pm
    Sisters Metabolic Center for Wellness, 2605 Harlem Rd, Cheektowaga, NY 14225, USA

    To enroll, please contact Michele Williams at (716) 891-2657 or mwillia@chsbuffalo.org.

Wellness Wednesdays

Every Wednesday we a variety of classes focused on nutrition, diabetes education, and lifestyle tips to improve overall health and wellness.

Upcoming Classes

December 4, 2019
  • Holiday Eating
    December 4, 2019  2:00 pm - 3:00 pm
    Sisters Metabolic Center for Wellness, 2605 Harlem Rd, Cheektowaga, NY 14225, USA

    Presented by: Kristen Gill, RDN
    This class will teach you how to prepare tasty and healthy holiday meals and desserts. Learn about healthy ingredient swaps and measurements. This class will provide delicious healthy recipes and new twists on traditional meals and desserts.

    To register, please contact Michele Williams at (716) 891-2657 or mwillia@chsbuffalo.org.
December 11, 2019
  • Smoking Cessation
    December 11, 2019  2:00 pm - 3:00 pm
    Sisters Metabolic Center for Wellness, 2605 Harlem Rd, Cheektowaga, NY 14225, USA

    Presented by: Roswell Park Cancer Institute
    Learn the dangers of using tobacco and evidence-based treatment options for tobacco dependence. All seminar attendees will receive a referral to the New York State Quits Line for tobacco cessation products and additional support.

    To register, please contact Michele Williams at (716) 891-2657 or mwillia@chsbuffalo.org.
December 18, 2019
  • Psychology of Eating
    December 18, 2019  2:00 pm - 3:00 pm
    Sisters Metabolic Center for Wellness, 2605 Harlem Rd, Cheektowaga, NY 14225, USA

    Presented by: Jessica Riggi, LCSW
    Explore the psychological connection to your food and learn how your childhood influences your eating habits today. Explore how your psyche and food cravings are connected and how food advertising uses that to their advantage. You will leave this workshop with a basic understanding of how to improve your relationship with food and modify your eating habits.

    To register, please contact Michele Williams at (716) 891-2657 or mwillia@chsbuffalo.org.

Diabetes Support Group

This free support group will provide participants a better understanding of diabetes and to learn more about their condition. All caregivers and family members are welcome. Each group focuses on a different diabetes topic with the opportunity to learn, share and get questions answered. This group is led by our certified diabetes educator, Debra Hoffman.

Nothing from November 21, 2019 to December 21, 2019.

Bariatric Nutrition Workshops

Each session is led by a Registered Dietician Nutritionist, who will foster an environment of caring, respect and encouragement.  Various topics will include life after surgery, the bariatric diet, and health and wellness. This workshop is open to all persons going through the surgery process, including family members and others in a supporting role.

Nothing from November 21, 2019 to November 21, 2020.

Post-Operative Bariatric Exercise Class

This class is for the post-operative bariatric surgical patient only.  Participants are encouraged to start classes 4 weeks following their surgery (unless otherwise instructed from your surgeon).

The Post -op exercise classes are intended to build on the required pre -exercise classes. Class content varies weekly to keep classes interesting with new exercise techniques taught to participants.

Cost is $10 per class; on a prepaid and pre-registration basis only.

Upcoming Classes

Nothing from November 21, 2019 to February 21, 2020.